21 Days to Fat Loss

HEY LADIES!!!

Have you felt the warmer weather approaching?

Has the sun been shining more and more in your neck of the woods?

Are all those mounds of snow around your house finally disappearing?

As this weekend marks the first day of Spring, why not take action as you head outside into the beautiful sunshine to take better care of yourself.

With warmer weather comes less clothes to pile on and more skin to bare!

Are you ready for that?

Let Holly Rigsby help you achieve your fat loss goals and welcome spring with open arms!!



Click on the above video to take you to You Tube where you can leave your comments for Holly!

Bonus Video!
I wanted to continue on with one more ab exercise such as those that I shared in my previous post by Craig Ballantyne creator of Turbulence Training.

Here is another great exercise that you can do at home to really tighten those abs and achieve a flat stomach!

Check this out!


I hope I've inspired you to take action this spring and get ready to Unleash Your Yummyness!

A Fit Yummy PREGNANT Mommy!

Here is a recap of the remainder of my pregnancy. I posted this on my Blog on Club FYM earlier in December. Let's just say it's been a bit of a hectic month and I apologize for the late entry, having a baby at Christmas makes for a blur of a month!

Posted on December 10, 2008

















"Well I am officially due this week or over due at this point according to my OB.

If I go by my original due date of Dec.15.08 then I am 40 weeks this weekend but according to my OB I was due Dec.6.08 and thus I am now past my due date. Either way, it is a waiting game from here on in as to when my little one will decide to come....or not! I was induced twice before and if nothing happens in the next 7 days I will be induced next week Wednesday Dec. 17.08.....hope this is a good day!

I cannot believe how far I've come and how fast this pregnancy has gone by! I guess chasing after two boys already will do that to you!

Here I am at the half way mark and only 7 weeks ago.
















As far as stats go and whose really wanting to count those right now but what the heck here they are:

April 27, 2008 (End of the 1st TC and already 7 weeks pregnant and didn't know it yet!)
Weight: 145lbs (20lbs less thanks to Holly and FYM!)
Size: 6-8 (I think grade 9 was the last time I saw these numbers!)
Chest: 36"
Waist at Belly Button: 33.75"
Hips: 37.5"

December 10, 2008 (40 weeks pregnant give or take and ready to pop!)
Weight: 170lbs (+25lbs, exact same as with my first two pregnancies, so I'm happy with that!)
Size: Medium Maternity
Chest: 37.5" (+1 inch, woah watch out this will increase yet as I gain some cleavage breastfeeding, the only time I actually have boobs!)
Waist at Belly Button: 43" (+9.25", Hello Baby!)
Hips: 38.5" (+1 inch)

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That was me before our little precious bundle arrived on Friday December 12, 2008!!!
More to follow....stay tuned for the Birth Announcement!