"No matter who you are, no matter what you do, you absolutely,
positively do have the power to change."

Sunday, August 9, 2009

A Successful Fit Yummy Mummy Pow Wow!

As the Summer Slim Down Transformation Challenge has wrapped up on Club FYM and the Get Back to Fit Fall Transformation Challenge is now under way what better time then to get our Stratford & Area Fit Yummy Mummy’s together for another POW WOW!!

With the success that Caroline and I both had in the Summer Challenge, both placing in the Top 3, the momentum and enthusiasm amongst our group of FYM’s has been phenomenal! 

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As each Challenge on Club FYM ends, more and more girls are taking action and joining in!

Eight girls have joined the Fall Transformation Challenge and we are ready to “Step Out Of Our Comfort Zone"  with this one!

For those girls who have not joined or are not members of Club FYM, Jessica and I thought what better way to keep us ALL accountable than to put together a mini challenge amongst ourselves!

Yes, most of  us have no problem getting our Fit Yummy Mummy workouts in each week whether on our own or as a group but it is our nutrition that continues to be a work in progress.

Hence, we came up with the  Lululemon Challenge!

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Lululemon, being yoga inspired athletic clothing, that just fits beautifully, looks great and stands up so well, has been a reward option for many of us as we partake in our Transformation Challenges and work on our Fat Loss goals!

This Challenge in nut shell is a 12 week challenge based on a weekly point system.  Jessica and I (with inspiration from Nadina’s past Summer Challenges) have come up with a list of categories in which points may be gained AND/OR points may be taken away!  The entire challenge is based around the Fit Yummy Mummy principles as Holly has outlined in her book.

All the girls received their packages today complete with a Personal Goal Setting sheet for their stats, before pictures and a signed commitment to this challenge.  This package also contains a Workout Log for each week as well as a Nutrition Journal for each day of the week. 

Each participant is expected to submit their points at the end of each week and “the winner” in the end (even though we are ALL winners) will be rewarded!

The BIG BONUS to us ALL is a Lululemon shopping trip at the end of the challenge! We are all saving our pennies each week in hopes to be able to buy ourselves something nice as a reward for all of our hard work!

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Girls, I am SO proud of each of you!  Yes, we sweated our booty’s off this morning in our humidity filled sauna like “gym” but how awesome do each of you feel now?  A half an hour of hard work to gain so much energy is HUGE!

 

Wondering what all this talk about Club FYM and Fit Yummy Mummy is about?

Ready to get your body back?

Check it out for yourself!

CLICK HERE NOW!BurnYourBabyFatGetYour_cover3

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